My name's Alan, I'm a napper, and I'm not embarrassed to admit it. Okay, maybe a little. Only seniors and small children are allowed to nap and tell in our can-do culture, but whoever said "you snooze, you lose" should be given a blankey and told to go lay down.
For those daring men and women who risk ridicule to work a strategically timed nap into their work hard, play hard schedules, the results can be rejuvenating. Take me for example. At the age of 52, I'm often mistaken for 39 or 40 -- even younger when I remember to stop talking about my boyhood crush on
Barbara Eden.
Napping helps keep your immune system strong so you can fight off germs and viruses present in your everyday environment. Take, for instance, that wheezing, gagging guy who touched the door knob right before you. Without a nap, you're a goner on a slow donkey ride to sick-bed city. With a nap, life is good, and gagging guy gags alone.